Get Enough Magnesium for Optimum Health
Too many Americans think they can prevent osteoporosis just by taking calcium and vitamin D pills. Magnesium is a component of bone and is also involved in many intracellular enzymatic reactions. You need at least 400 mg magnesium along with 1200 mg of calcium for strong bones. Use a powdered Dolomite in liquid or chew [...]Tags: acid reflux, magnesium, migraine, muscle cramps, osteoporosis, strong bones