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Use Fat in Moderation

Most people get fat from eating too much sugar or easily digested carbohydrates, and often eat very little fat or none at all. I say eating fat keeps you from getting hungry and snacking on carbs to relieve hunger pangs. Eating fat thus keeps you satisfied. My eating organic cheddar cheese at breakfast prevents hunger [...]

Misleading Drug Ads

An example of misleading advertisements is saying that family genes and food with saturated fat and cholesterol makes it necessary to take statin drugs to keep your cholesterol level down.

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Preventing Breast Cancer

Not eating sugar and common omega-6 salad oils might help even high risk breast cancer patients from getting the disease.

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Pesticides Can Harm Humans

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Inflammation and Obesity

Sugars may be implicated in inflammatiion related to heart disease, diabetes and obesity.

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